Specials & Events
Always check back on our site for the most recent promotions, specials and events that we run through-out the month!
View our latest newsletter for May 2019

25 May

Come to your senses with this divine, healing and sharing space as we bring you this fully integrated experience.

 

Our senses are what create a full indulgence of a moment or memory. When we are fully aware of and in touch with them, we learn how to connect with their spiritual essence which then aids in the physical senses becoming heightened, and therefore each moment turns into beauty for us. It is then that we open up to our true higher selves and live for every breath.

When you acquire an understanding of your spiritual senses you become alive, aware and awake of the world around you like never before. Everything will have more beauty, every sound will have more depth and richness, every taste will be sweeter and delicious, every beautiful smell will smell heavenly, and every sight will hold more beauty for you. Literally everything will be more divine and your life will be more vibrant, and alive in every single way. At last you will understand the miraculous beautiful world and start to experience the wonders of the world, you will truly become more alive, aware and awake like never before.

 

17:20 – Set up and settle in

17:30 – Intro breathwork with essential oils

17:50 – Visual Meditation

18:00 – Restorative yoga work with sound vibration

18:30 – Abyangha – Self Massage

19:00 – Tea tasting ceremony and sharing

19:20 - Closing

Tea, Meditation & Yoga Workshop
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May 2019

4 May,11 May, 18 May, 25 May, 1 June & 8 June6 x Informative classes that lead through a specific foundation of what yoga is about, tips and techniques, breathing exercises (pranayama), basic meditation, body awareness and movement, mudra, postures or poses and sanskrit. 09:30 - 10:30 R600 upfront payment, bookings are essential Beginners yoga packs with straps, blocks, mats, eye pillows and more also available! Email angie@paitula.co.za for more details or visit our website to book and pay for your spot!

Book your spot here

1 June

Yin yoga & Integrative Vibrational Sound Healing

Pause - Release - Surrender

Join us for a deeply immersive Yin yoga and sound experience.

Whe will start with an intention setting ceremony.

While Tammi leads you through each healing asana, Almarie will play Crystal and Himalayan singing bowls. You will receive a sonic massage as you shift through the different healing asanas.

We close the the evening with a vibrational guided meditation.

 

Bring: yoga mat, blanket, water bottle

 

Time: 14:45 for 15:00 - 16:30

 

Investment: R250

Booking is essential.

Payment secures your space.

 

Your facilitators:

Tammi Mitchell

Is a 500hour certified yoga teacher and also works as an intuitive energy healer.

 

Almarie Venter

With over 13 years of experience in holistic health and wellness, Almarie uniquely integrates holistic modalities within her Vibrational sound healings.

Yin Yoga & Sound Vibration Workshop
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8 June

We invite you to spend an afternoon with us immersing and creating with the last of the Autumn colors . Jeanine will be hosting this afternoon of creativity as we work to get our reds, browns, oranges and colors of warmth into our lives!

The afternoon will include a light snack and the opportunity for each one of you to enjoy the beauty of impermanence.

Leaf Mandala
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Jan 2019

 

Our Kiddies yoga with Jeanine Michelle Lester

 

R80/ class

Email angie@paitula.co.za for monthly rates

 

All kids are welcome to join either class but there will be a maturity difference between the two.

 

It's hard to be a kid today.

 

Children deal with many distractions, temptations, overstimulation and peer pressure. Schools are challenged to do more with less and be creative in how they reach even the most isolated child.

 

Yoga is a low-cost, helpful tool that can have a positive impact on children.

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Randburg, JHB

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