Unclear about certain poses and if you are doing them the best way for your body? Perhaps you need a recap and refresh! Then join us in this 2 hour workshop on alignment basics, specifics and how you can help your time on the mat to be more efficient!
Or Email email@example.com
Date: 27 July
If you need a great start to your Spring and would like to focus more on getting to know yourself, have a weekend off and join us!
Journaling with passion
Daily Yoga with Angie
Yoga Nidra session
Our Kiddies yoga with Jeanine Michelle Lester
Email firstname.lastname@example.org for monthly rates
All kids are welcome to join either class but there will be a maturity difference between the two.
It's hard to be a kid today.
Children deal with many distractions, temptations, overstimulation and peer pressure. Schools are challenged to do more with less and be creative in how they reach even the most isolated child.
Yoga is a low-cost, helpful tool that can have a positive impact on children.