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Designed to create a community of like-minded people, ISTHA focuses on a heart-centered approach to life and a generosity of spirit. Blending the ancient and contemporary sciences of Hatha, Tantra and Ayurveda, it caters to the individual student’s needs with intelligence and authenticity. It combines yoga asana (postures), breath control (Pranayama), meditation and mantra (sound).

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Jukskei Park

Johannesburg

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PO Box 5040

Cresta

2118

Randburg, JHB

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